Holistic Nutritionist and Natural Foods Specialist
I can help you:
Improve your health and change your life through holistic nutrition and choosing to eat Real, Natural and Whole foods.
Learn how to listen when your body speaks to you and make the connection between what you eat and how you feel.
Have fun with whole foods and get into your kitchen to learn something new.
- guidance, education and support
- delicious natural foods recipes and ideas
- instruction and/or preparation of natural, whole and nutritious foods
- personalized meal planning
- Gluten-free and dairy-free diets
- Digestive issues
- Gentle cleansing and detoxification
- Personal cooking services and individual/group cooking tutorial classes using whole, natural foods